BETTER PROGRAMS
Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
A life-changing cancer program delivered by experienced oncology exercise physiologists. Maximise function by getting the right support during and following cancer treatment.
COVERAGE
EXPHYS has national coverage.
Programs are delivered face-to-face at your choice of location in the following areas.
Programs are available anywhere in Australia and New Zealand via telehealth.
Choose how you want your program delivered.
Effective and accessible for everyone, we offer face-to-face, telehealth or a hybrid combination of appointments at your choice of location.
LATEST NEWS
EXPHYS® LATEST NEWS | JULY 2026 📣 Our July news is out now! This edition celebrates some major milestones for EXPHYS, including winning the Partnership Impact Team Award at the 2026 ALUCA Life Insurance Excellence Awards. We’re also proud to mark 21 years of Optimising Health for Life and Work. 💙 🔹 ALUCA Award Winner 2026 – Partnership Impact with TAL Australia 🔹 Celebrating 21 Years of Optimising Health for Life and Work 🔹 Exercise Right Week – Expert Advice for Every Body 🔹 Men's Health Includes Mental Health 🔹 National Blood Donor Week – 21 Lives Saved 🔹 EXPHYS DNA Values Award | Joanna Mulholland From national recognition to scalable, evidence-based solutions, discover the latest achievements, insights and updates from across the EXPHYS network.
2026 National Pain Week This National Pain Week, we are recognising the role pain science education, exercise physiology and professional support can play in helping people living with chronic pain. Coordinated annually by Chronic Pain Australia, the week aims to raise awareness of the 3.6 million Australians living with chronic pain and reduce the stigma surrounding the condition. Pain science uses current scientific evidence to understand pain, why it can persist and what supports recovery. The EXPHYS BETTER Pain Program combines evidence-based pain science, functional upgrading and exercise physiology to support meaningful recovery for people living with chronic pain. Learn more about the EXPHYS BETTER Pain Program: 🔗 www.exphys.com.au/programs/better-pain * Chronic Pain Australia, 2026.
Evidence-Based Partnership Model The award winning EXPHYS BETTER Pain and Function program was recognised through the 2026 ALUCA Life Insurance Excellence Awards for demonstrating how evidence-based care, innovation and partnership can deliver measurable outcomes for people living with persistent pain. The integrated recovery pathway combines pain science with functional upgrading to improve function, confidence and return to life and work. This was tailored to support the customers of our life insurance partner. Demonstrating measurable outcomes through strong data and evaluation, the program creates sustainable value for customers and the life insurance industry. This reflects what can be achieved through evidence-based partnerships and a shared commitment to improving health for life and work.
Pain ruled my life, it was unbearable - but now it’s not ruling my life, I am ruling my life.
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