This Exercise Right Week, we are recognising the role professionally guided movement can play in supporting health, recovery, daily function and wellbeing. The 2026 theme, “Expert Advice for Every Body” , reflects the importance of movement and exercise support that is tailored to individual needs, goals and life stages. At EXPHYS, our accredited Exercise Physiologists support Australians through movement that is designed to be safe, achievable and sustainable, helping people work toward the Australian Government Physical Activity Guidelines recommendation of at least 30 minutes of moderate to vigorous exercise on most days to support health and wellbeing. Powered by ESSA (Exercise and Sports Science Australia) and Exercise Right Australia

EXPHYS DNA Values Award 🏆 Joanna Mulholland Congratulations Joanna, EXPHYS Office and Operations Manager, recipient of the EXPHYS DNA Values Award! Recognised for consistently demonstrating the EXPHYS values in her work with partners, our clients and the wider team. Joanna’s nominations highlighted her genuine care for clients, prompt and reliable support for partners, and thoughtful use of technology. In the words of those Joanna supports: CARE – “Joanna was so helpful and friendly over the phone with me, you can tell she really cares about helping you to get better.” EXPHYS Client TRUST – “You are so timely with your responses when I email, and you provide me the exact information that I require to make a decision 😊.” EXPHYS Insurance Partner INNOVATE – “Joanna has led a number of operational projects recently where she has thoughtfully integrated technology to improve efficiencies.” EXPHYS Leadership Team Well, done Joanna 🙌