World Mental Health Day 2024 - Meaningful Connections Matter

October 10, 2024
World Mental Health Day 2024 - Meaningful Connections Matter

When it comes to mental health, meaningful connections matter ❤


This World Mental Health Day, we are celebrating meaningful connections for good mental health. Connections with family, friends, animals, community, colleagues, supports and services.


A key focus of the EXPHYS BETTER MOOD Program is on meaningful connection. Be supported through an exercise buddy, including family, friend or animal. Be supported by community, including exercise groups or facilities. 

Want to know more about our BETTER MOOD program? Visit our website for more details
https://www.exphys.com.au/programs/better-mood

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