World Mental Health Day 2024 - Meaningful Connections Matter

October 10, 2024
World Mental Health Day 2024 - Meaningful Connections Matter

When it comes to mental health, meaningful connections matter ❤


This World Mental Health Day, we are celebrating meaningful connections for good mental health. Connections with family, friends, animals, community, colleagues, supports and services.


A key focus of the EXPHYS BETTER MOOD Program is on meaningful connection. Be supported through an exercise buddy, including family, friend or animal. Be supported by community, including exercise groups or facilities. 

Want to know more about our BETTER MOOD program? Visit our website for more details
https://www.exphys.com.au/programs/better-mood

MORE FROM EXPHYS

May 1, 2026
EXPHYS was proud to present accepted research at the Exercise & Sports Science Australia (ESSA) Activate Conference 2026 , held at the Adelaide Convention Centre . Our submission, Telehealth Exercise Physiology Restores Function and Work Capacity for a Regionally Based Nurse: A Cost Effective Insurance Solution , demonstrates that telehealth outcomes are comparable to face to face delivery, offering a practical, lower cost model that improves access for remote Australians and delivers sustainable, high value outcomes for personal injury and illness insurers. Congratulations to Ms Adriana Giles , Dr Vicky Phillips , Ms Charlotte Cummins and Mr Chris Sinclair for their contribution to this work. The research was presented on behalf of EXPHYS by Mr Keegan Jones . The abstract associated with this poster will be published in the upcoming Journal of Clinical Exercise Physiology (JCEP).
April 28, 2026
We’re proud to share that EXPHYS and TAL Australia are a FINALIST in the 2026 ALUCA Life Insurance Excellence Awards – Partnership Impact Team. The submission recognised the delivery of a unified, evidence‑based recovery pathway for customers living with persistent pain. By integrating pain science with functional upgrading from day one, BETTER Pain and Function delivered improved functional capacity and return to work outcomes, strong customer satisfaction, and cost‑effective, sustainable results for the life insurance industry. We’re grateful to ALUCA for recognising this work and proud of the teams at EXPHYS and TAL, whose contribution and support were integral to its development and implementation. The program reflects a continued commitment to delivering evidence‑based solutions that achieve health for life and work.
April 25, 2026
The EXPHYS team express our gratitude this ANZAC Day. We are forever grateful to those before us who gave us the life that we get to live today. EXPHYS is proud to be an organisation that represents the teamwork and mateship between Australia and New Zealand. Lest we forget. Kei Wareware Tātou.