Today is R U OK day... and we're HERE to HEAR 💛
We understand the powerful connection between physical health and mental well-being. So, today, let's take a moment to check in with ourselves and those around us. 💛 Let's break the stigma surrounding mental health together and start a conversation, asking the important question: "RUOK?"
Here at EXPHYS, we offer a Mental Wellbeing Program that focuses on restoring mental function under the expert guidance of a mental health exercise physiologist. Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
Want to know more about our mental wellbeing program? Find out HERE.
MORE FROM EXPHYS
We're thrilled to announce our third study accepted for the Exercise & Sports Science Australia (ESSA) Research to Practice 2024 Conference - Exercise physiologist-led pain science coaching via telehealth improved pain and function in life insurance claimants: a pragmatic cohort study. This research piece has been selected as a finalist for the Practitioner Award. Dr. Vicky Phillips, General Manager and Senior Exercise Physiologist, will be proudly presenting this research. Special acknowledgement goes to the EXPHYS team, Deakin University and AIA Australia. “An exercise physiologist-led pain science coaching intervention in 1,275 clients resulted in clinically meaningful improvements in pain intensity and functional capacity, as well as significant improvements in work mindset, status and hours. Clients reported high satisfaction rates.” This research will be published in the Journal of Clinical Exercise Physiology (JCEP). #RTP24 #EXPHYS #PainScience #BETTERPAIN
Introducing our second research piece for the Exercise & Sports Science Australia (ESSA), Research to Practice 2024 Conference - Virtual-Reality Pain Science Positively Impacts Pain and Function, Return to Work, Customer Experience and Return on Investment: A Case Study. This research highlights how our BETTER PAIN VR Program, delivered by Chris Sinclair, Managing Director and Senior Exercise Physiologist, helped an individual recover from persistent pain. Chris will deliver an oral presentation of this exceptional case study, where health, life and work outcomes were achieved through immersive virtual reality pain science technology and coaching. “Virtual-reality pain science, delivered by an Accredited Exercise Physiologist within the pain mechanisms model, positively impacts pain and function, return to work, and customer experience, with demonstrated return-on-investment.” This research will be published in the Journal of Clinical Exercise Physiology (JCEP). #RTP24 #EXPHYS #PainScience #BETTERPAIN #BETTERPAINVR
Congratulations to EXPHYS team members who recently celebrated work anniversaries! Nabeel Ansari, Senior Exercise Physiologist (2 years) Kayla Dang, Senior Exercise Physiologist (3 years) Nathan Hrvatin, Senior Exercise Physiologist (2 years) Vicky Phillips, General Manager (16 years) Sydnii Schwarze, Executive Assistant and Office Manager (1 year) Each time an EXPHYS team member reaches a work anniversary, we celebrate and recognise this with a thoughtful note and gift. It’s our little way of saying “thank you” for their expertise and fantastic contribution to the team. At EXPHYS our vision is to provide exceptional careers for exercise physiologists, and our incredible team brings that vision to life every day 💙 #EXPHYS #EXPHYSteam #workanniversary #exceptionalcareers #incredibleteam