Today is R U OK day... and we're HERE to HEAR 💛
We understand the powerful connection between physical health and mental well-being. So, today, let's take a moment to check in with ourselves and those around us. 💛 Let's break the stigma surrounding mental health together and start a conversation, asking the important question: "RUOK?"
Here at EXPHYS, we offer a Mental Wellbeing Program that focuses on restoring mental function under the expert guidance of a mental health exercise physiologist. Unlock the natural medicine cabinet of the brain and harness the social benefits from exercise. Be supported by an exercise buddy, community, and wearable technology.
Want to know more about our mental wellbeing program? Find out more HERE.
MORE FROM EXPHYS
EXPHYS DNA Values Award 🏆 Yip Wong Congratulations Yip, recipient of the EXPHYS DNA Values Award! For demonstrating the EXPHYS values through his actions. In the words of our leadership team, partners and clients: CARE – “Yip was amazing during my program, super punctual and friendly!” TRUST – “I have great confidence and trust in Yip when he is supporting our customers with an EXPHYS BETTER PROGRAM.” INNOVATE - “Yip has been integral in delivering our BETTER PAIN VR demonstrations. He demonstrates passion with innovation and information technology.” Get to know Yip: https://www.exphys.com.au/staff/yip-wong Well done Yip 🙌
EXPHYS DNA Values, Purpose, Mission 🩵 Over a 12-month journey, our entire team zeroed in on who we are, and what we are known for. Across our leadership, clinical and support teams, and integrating client and partner feedback, our DNA values were confirmed. Care, Trust and Innovate. From this, we refined our purpose of delivering exceptional service, products and partnerships. Our mission has, and always will be, health for life and work. Visit exphys.com.au
EXPHYS MISSION 🎯 Health for Life and Work. It’s what we do. It represents our brand. EXPHYS’ mission is to enhance life and work performance through optimal health. Since 2005. Join us on this mission! Visit exphys.com.au