One Foot Forward is better with a buddy!! | Better MOOD Program Focus
October 23, 2024
Better with a buddy!!
The EXPHYS team are using an exercise buddy to support them achieving their Black Dog Institute, One Foot Forward goals. This is a key approach to the EXPHYS BETTER MOOD program, using friends, family or an animal. https://www.exphys.com.au/programs/better-mood
In Amy’s words “Good week 😁 always better with a friend, my longest run and quickest time 😅💪🏼”
Visit our EXPHYS One Foot Forward Page
https://www.onefootforward.org.au/fundraisers/EXPHYS, to track our progress.
MORE FROM EXPHYS

National Reach. Local Support. EXPHYS proudly offers face-to-face services throughout Greater Adelaide, South Australia. With the added flexibility of telehealth or hybrid appointments at your preferred location. Accepting referrals immediately, ensuring partners and clients in the region experience exceptional care and outcomes. Our National Reach: https://www.exphys.com.au/coverage

Merry Christmas from the EXPHYS team 🎄 Head office is closed from 3pm AEDT Friday, 19 December 2025 and re-opens on Monday, 5 January 2026. Referrals are welcome during office closure, and will be promptly acted on when we re-open: https://www.exphys.com.au/referral Wishing you a wonderful festive season!


