Pain Science NSW

When someone makes sense of their persistent pain, their pain reduces and their function improves.

The modern, scientific understanding of pain is changing people’s lives. EXPHYS Pain Coaches are Physiologists with expert pain science knowledge and skill.

KNOWLEDGE – UNDERSTAND YOUR PAIN

  • scientifically understand why you hurt
  • learn how pain protects you (and not harm you)
  • understand the different contributors to your pain
  • create a sense of safety
  • confidently understand bioplasticity to retrain your pain system

ACTION – RETRAIN YOUR PAIN

  • apply your knowledge to settle your overprotective pain system
  • open the natural drug cabinet in your brain
  • shift your protect by pain level, through quality movement and stretching
  • address worries to scientifically calm your pain system
  • nourish your nervous and immune systems with sleep, good nutrition and relaxation

RESULTS – WHAT’S ACHIEVED

  • 28% reduction in self-rated pain
  • 80% improvement in self-rated function
  • 4.7 out of 5 satisfaction score

* Results from 938 completed programs

HOW DOES IT WORK?

  • Suitable for all types of pain, including injury, surgery, headache and migraine, fibromyalgia, endometriosis, spinal conditions and amputees.
  • Provided one-on-one, as everyone’s pain is unique.
  • Face-to-face or telehealth.
  • 6 sessions over an average of 10 weeks.
  • The program can be delivered on its own or alongside other health services.

Want to discuss EXPHYS® Pain Science Program?

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